Gonalgia y causas segun su localizacion. Dolor de rodilla.

October 05, 2024

Gonalgia y causas segun su localizacion. Dolor de rodilla.

Pain on Inner Side of Knee: Common Causes

Here are the most common causes of pain on the inner side of the knee.
1. MCL Injury

A sprain or tear to the medial collateral ligament (MCL) causes pain at the inside of the knee. MCL injuries are often caused by either a direct impact to the ligament (say if you were accidentally kicked during a soccer match) or a sharp, twisting motion (again, one that is common in a sport like soccer, basketball, or football). A fall could also cause this sort of injury, making it an injury more likely to be suffered by elderly adults.
2. Pes Anserine Bursitis

Bursae sacs are found throughout the body in over 150 locations, including in the shoulders, hips, and knees. The pes anserine bursa is the sac located on the inner side of the knee, and if it becomes irritated or inflamed, you've got a case of pes anserine bursitis. This condition may present as swelling, stiffness, or pain, and is a frequent complaint of runners and other athletes. Pes anserine bursitis usually requires no further treatment beyond rest and at-home self-care.
3. Meniscus Tear

Menisci are rubbery pads of cushioning tissue that help absorb shocks in your joints. There are two menisci located in each knee: one on the lateral or outer side of the knee, and one on the inner side known as the medial meniscus. Should the medial meniscus become damaged, you may experience instability, swelling, and pain on the inner side of your knee.
4. Rheumatoid or Osteoarthritis

Arthritis is an umbrella term that covers different types of the disease and can afflict just about any joint in the body.Rheumatoid arthritis: Inner side of the knee pain could be a symptom of this autoimmune disease that attacks the body's joints and causes painful inflammation. Managing rheumatoid arthritis requires a doctor's advice and guidance, even if it's mild enough to treat with over-the-counter anti-inflammatories such as ibuprofen or even natural anti-inflammatory remedies. Without professional medical supervision from a rheumatologist, this condition could worsen drastically.
Knee osteoarthritis: While osteoarthritis can afflict many joints throughout the body due to aging (it's known as "wear and tear" arthritis or degenerative joint disease), osteoarthritis of the knee may manifest as pain at the inside of your knee.
5. Medial Plica Syndrome

Medial plica syndrome is a specific version of synovial plica irritation that can manifest as pain throughout the knee joint (such as inner-side knee pain, pain behind the kneecap, anterior knee pain, etc.). The synovial plica is the inner surface of the synovial membrane of the knee joint, and it can become irritated or inflamed in response to injury. This may be the only cause of your knee pain, or it could be one symptom of a more serious underlying cause.
Treatment Options for Inner Knee Pain

Whatever the cause or causes of knee pain, once you've consulted a medical professional, you'll receive specific advice. Here is a quick overview of the variety of treatment options that may be suggested at that time.RICE: For mild injuries, you may be sent home with instructions to Rest, Ice, Compress, and Elevate your knee joint.
Physical therapy: Your doctor or physical therapist may suggest targeted stretches to help you build leg strength around bad knees to ensure that you heal properly and prevent future injury.
Knee braces: Knee sleeves and braces help stabilize the knee while you heal and help prevent re-injury as you return to sporting or daily activities. You may choose to wear knee sleeves while working out indefinitely, as they can provide extra support to your knee going forward.
Surgery: A ligament injury like an MCL tear may require surgery to repair and specific rehab advice post-op. The essential amino acid formula in Heal has been clinically proven to help accelerate recovery from surgery and ligament injuries.